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04 August

A Letter to the Person I’m Becoming

It’s your past self, writing to you from a beautiful day in Nerja, Spain, in August 2025. I’m sitting here, taking in the view, and my mind is full of thoughts about you. I don’t know exactly where you are or who you’re with, but I’m filled with a mix of curiosity and hope for the life you’re leading.

This letter isn’t about telling you what to do. Instead, think of it as a compass. I’m writing down the intentions and values that are important to me right now, in the hope that they still resonate with you. I want to give you a moment to pause, to reflect on the journey, and to remember the dreams that we held dear.

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04 August

A Letter of Thanks to My Past Self

It’s me, you, from the future – specifically, from August 2025, sitting in beautiful Nerja, Spain. I know, right? Spain! If you’re reading this, it means you’ve made it. You’ve navigated the twists and turns, weathered the storms, and celebrated the triumphs. And trust me, there have been plenty of all three.

I wanted to take a moment to do something I think we both deserve: express some serious gratitude. This isn’t just a nostalgic trip down memory lane; it’s a genuine thank you for everything you did, even when you didn’t know what you were doing. It’s about acknowledging the struggles, celebrating the victories, and recognizing the incredible person you were (and still are) becoming.

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29 July

The Anti-Poverty Mindset: Stop Being a Victim, Start Being a Victor

For too many, poverty isn’t just a circumstance; it’s a victim mentality. And that, my friends, is a self-fulfilling prophecy designed to keep you stuck in the same goddamn hole you’re fighting to escape. The “Anti-Poverty Mindset” isn’t some woo-woo bullshit or touchy-feely theory. It’s a fundamental, non-negotiable shift: from letting life happen to you, to grabbing life by the balls and making it happen for you. This isn’t about ignoring the mess; it’s about owning your response to it. Especially here in Spain, where the economic tides can shift fast, and sometimes, the comfort of community can lull you into a state of passive acceptance if you’re not careful.

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27 July

Unlock Your Potential: The Three Abundance Builders

Hey, and welcome back to the fireside chat by Mind Shift Theory! Today, we’re diving into a concept that’s been a game-changer for us: The Abundance Builders. If you’ve ever felt stuck, like you’re in a world of scarcity with limited options, then this is for you. Forget “just think positive”—we’re offering a new way to shift your perspective and open yourself up to a life of abundance.

So, what are these three powerful Abundance Builders? Let’s dive in.

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18 July

Why Your Affirmations Are Failing You

The problem isn’t affirmations themselves. The problem is you’ve been doing them wrong—completely wrong. And it’s not entirely your fault. The self-help industry, in its quest for quick fixes and marketable simplicity, has perpetuated a myth that has kept millions locked in a cycle of wishful thinking and unmet expectations. I know, because I’ve been there.

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06 June

Filling Your Gratitude Bucket

What is a Gratitude Bucket?

At its core, a gratitude bucket is a physical container where you collect notes about all the things you are grateful for. It could be a simple jar, a decorated shoebox, a small chest, or any vessel that you find meaningful. The goal is to create a tangible representation of all the blessings, both big and small, in your life.

Every day, or as often as you remember, you write down one thing you’re thankful for on a small slip of paper. It could be anything from a major achievement to a quiet moment of peace. You then fold the note and drop it into your bucket. Over time, this bucket becomes a powerful reservoir of positivity.

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